56 macro friendly recipes
easy to follow instructions
macros included in every recipe
fat loss guide
calorie guide
macronutrient guide
meal prep tips
quick take away guides
low calorie food guides
how to track your calories
mindset tips
meal plan example
meal plan template
shopping list template
recipes included:
smoothies
sweet breakfasts
savoury breakfasts
snacks
soups, salads & light meals
burgers, pizza and wraps
pasta
chicken dishes
red meat dishes
seafood dishes
desserts
cocktails
We're so confident in the results our clients achieve, we offer a 100% money back guarantee.
Here's how it works:
If after completing our 16 week online fitness coaching program you see no measurable progress or results, simply let us know within 7 days and we'll refund your coaching program fees in full, no questions asked.
We don't want your money unless we can help you achieve tangible fitness gains through our proven plan. Our techniques have worked for thousands of clients just like you, but we understand results vary and what works for some may not work for all.
That's why we stand firmly behind our guarantee - if after following our program diligently for 16 weeks you see no visible changes in your body or performance, we don't deserve your money.
We're committed to your success and will track your progress closely throughout to ensure you're following the plan and achieving results.
But if at the end of 16 weeks you can show you've made no gains in things like weight loss, muscle growth, strength increases or performance despite your best efforts, simply let us know and we'll promptly refund 100% of your investment. The risk is on us.
We guarantee it.
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